Hello my friends! I have heard your cries and here is my answer - a 4 week clean eating plan. There are some wonderful clean eating meals and recipes out there. I tried to make this plan very simple and easy. As you become more comfortable with clean eating and preparation you can start to venture out and try more complex and wonderful recipes. There are tons of clean eating sites out there to explore for recipes.
Remember that leftovers are your friends for planning the next days lunch! Also, I did not provide calorie measurements. You NEED to know what your calorie intake should be and plan portions accordingly. This is only a guide and I hope that you will find this helpful! Eat happy and clean my friends!
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